{"id":465,"date":"2026-06-30T20:59:05","date_gmt":"2026-06-30T18:59:05","guid":{"rendered":"https:\/\/ci-cph.dk\/?page_id=465"},"modified":"2026-10-15T12:15:24","modified_gmt":"2026-10-15T10:15:24","slug":"classes-jams","status":"publish","type":"page","link":"https:\/\/ci-cph.dk\/?page_id=465","title":{"rendered":"Classes + Jams"},"content":{"rendered":"\n<p>Weekly Sunday practice :\u2028<br><strong>Sunday Dances\u00a0kl 15-18 +\u2028<\/strong><br>guided warm up into open floor jam, w live music\u2028<br>(open Sunday dinner after dancing, bring food (-:\u2028<br>@ Fors\u00f8gsstationen, S\u00f8nder Blvd. 81, Vesterbro<br>\u2028DOOR open kl 14.50-15.05 \/class and kl 16.30-16.40 \/jam\u2028<br>Contribution 50-100 Dkr<br><br>Weekly Thursday practice :<br><strong>Thursday Class + lab kl 17-20\u2028<\/strong><br>series w international teachers \/class kl 17-20\u2028 \/lab option kl 19-20<br>@ Fors\u00f8gsstationen, S\u00f8nder Blvd. 81, Vesterbro<br>\u2028DOOR open kl 16.45-17<br>\u2028Contribution 80-100 Dkr<br><br>Find us <br>Fors\u00f8gsstationen\u2028<br><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4559.351252315336!2d12.549394!3d55.6650983!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x465253764832641d%3A0x552398a433a7a71!2sFors%C3%B8gsstationen!5e1!3m2!1sen!2sdk!4v1792058831497!5m2!1sen!2sdk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><br>Contact Improvisation and Contemporary Dance Improvisation\u2028<br>Our dance practice is facilitated by teachers and choreographers sharing their experience with dance improvisation and contact improvisation.\u2028<br>Mostly the format is 1.5 hour guided warm up and tools for dancing, followed by 1.5 hour open dance floor improvisations and jam + optional bodywork to end.<br>\u2028Classes and jams are open to movers, dancers and musicians.<br>\u2028We love that you join us for the whole session, if that is not possible, kindly arrive in time for either for beginning of class, or beginning of jam.<br><br><strong>How to dress? <\/strong><br>&#8211; wear clean and comfortable long sleeve t-shirts and long pants, knee-pads recommended\u2028<br><br><strong>New to Contact Improvisation? <\/strong><br>&#8211;\u00a0 take classes before attending open space jams, and read here : <br>https:\/\/ci-cph.dk\/?page_id=13<br><br><strong>Guidelines :\u2028<\/strong><br>Be considerate and respectful\u2028<br>Keep spoken conversations to a minimum during dance sessions\u2028<br>Use your phone outside the dance studio\u2028<br>Photo\/camera only with agreement<br><br>We embrace a safe environment of mutually agreed dance practice, including physical contact.\u2028<br>Zero tolerance for behavior that make others feel unsafe.<br><br><strong>Other classes + jams?<\/strong><br>\u2028people often post news for Copenhagen in our public facebook group\u00a0<br>&#8216;<a href=\"https:\/\/www.facebook.com\/groups\/6617502875\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Improvisation in Copenhagen<\/a>&#8216;<br>\u00a0<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekly Sunday practice :\u2028Sunday Dances\u00a0kl 15-18 +\u2028guided warm up into open floor jam, w live music\u2028(open Sunday dinner after dancing, bring food (-:\u2028@ Fors\u00f8gsstationen, S\u00f8nder Blvd. 81, Vesterbro\u2028DOOR open kl 14.50-15.05 \/class and kl 16.30-16.40 \/jam\u2028Contribution 50-100 Dkr Weekly Thursday practice :Thursday Class + lab kl 17-20\u2028series w international teachers \/class kl 17-20\u2028 \/lab option &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/ci-cph.dk\/?page_id=465\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Classes + Jams&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-465","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/pages\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ci-cph.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=465"}],"version-history":[{"count":15,"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/pages\/465\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/ci-cph.dk\/index.php?rest_route=\/wp\/v2\/pages\/465\/revisions\/525"}],"wp:attachment":[{"href":"https:\/\/ci-cph.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}